Introduction to Get Off The Couch Good Day Werkout With Michelle Bernard

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Get Off The Couch Good Day Werkout With Michelle Bernard Comprehensive Overview

MICHELLE BERNARD Just do it--the MICHELLE BERNARD

MICHELLE BERNARD

Summary & Highlights for Get Off The Couch Good Day Werkout With Michelle Bernard

  • GET OFF
  • You'll need a mat and a set of (dumb)bells that you can curl and press for 15 reps with strict form.
  • VIDEO THREE for UNITY, LIBERTY, HARMONY (of 4)
  • MICHELLE BERNARD
  • WERK for LIBERTY VIDEO TWO (of 4)

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